“I started here in 2012, and I never want to go to another gym!! I love the people, the coaches, the programming, and the community here. I don’t even live in Trussville, I drive an hour round-trip almost every day because this is THE BEST gym!!!”
Community
The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective, and it gave birth to a global network of CrossFit affiliates that number over 13,000. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means.
The CrossFit program is driven by data. Using whiteboards as scoreboards, keeping accurate scores and records, running a clock, and precisely defining the rules and standards for performance, we not only motivate unprecedented output but derive both relative and absolute metrics at every workout. This data has important value well beyond motivation.
WHAT PEOPLE ARE SAYING
- “I have been a part of the CFT family for many years now. They are my second family and I could not ask for better. The owners, Candace and Andrew are an absolute blessing to all of us.”
-Lisa S.
- “So much care and thought comes from every coach for every workout. Fellow athletes provide friendship, encouragement, and always some competition. I’ve never loved a gym more than I love CFT!”
-Audrey W.
- “I have never loved a gym more! Constant encouragement, accountability, and instant friendships… they help you meet your goals and celebrate your wins! The coaches are amazing and I have seen some major changes in my body fat % and the way I look! Love everything about this place!”
-Stacy M.
COME TRAIN WITH US!
