Brandon Jones

As a firefighter/paramedic, physical fitness and exercise has always been a big part of my life. Exercise has been a major part of my daily routine since 2005. I started working out after while i was in rookie school right out of high school. I knew i had to get stronger if i wanted to excel in this field. I fell in love with exercising. I became a personal trainer in 2009, and that is when i realized i loved helping others achieve their goals. In 2009 i was over the physical fitness program for firefighter recruits during their rookie training. I lead an excruciating daily pt regimen over a 10 week period. I was able to teach guys what it took to work in my field on a day to day basis.  Overall, I enjoy coaching and leading people to help them achieve their goals.  I enjoy the fellowship and comradery that the CrossFit community has.

I have an amazing wife and wonderful son. After faith and family, health and fitness is the next biggest part of my life.

Professional Accomplishments:

• AFFA Personal Trainer Certified, 2009
• CrossFit CFL1 Level-1 Trainer Course Certified
• Firefighter Recruit Physical Fitness Program, Head Trainer
• Palmerdale Firefighter, 2006
• Firefighter, 13 years, 2005-present
• EMT/Paramedic, 2007
• Palmerdale Volunteer Fire Department, Firefighter, 2005
• Leeds Fire Department, Firefighter, 2006
• Centerpoint Fire Department, Firefighter, 2012-2016
• Trussville Fire Departmnet, Firefighter, 2008=present