Speciality Programs

  • Specialty Fitness Programs in Trussville AL, Specialty Fitness Programs near Birmingham AL

Youth Weightlifting is designed for competitive teens who are interested in the sport of Olympic Weightlifting. The program is designed to help develop strength and confidence when they take on the competition platform!

  • Ages: 8-10

PEAK Kids is designed to introduce kids to functional fitness while having fun! The goals are to help build strength, coordination, and confidence in a supportive and safe environment.

PEAK Youth Performance
  • Ages: 11-13

PEAK Youth Performance is a high-energy workout program designed specifically for youth, aimed at improving their overall fitness and athletes performance through a variety of challenging exercises and drills, including strength training, agility work, and cardiovascular training.

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