Rise Above Limits: Unleash Your Potential with CrossFit
Unlock your inner athlete with the dynamic power of CrossFit at CFT. Our invigorating CrossFit classes are designed to help you reach your maximum fitness potential, achieve remarkable health results, and embark on a transformative journey towards enhanced strength, endurance, and peak performance.
Experience the heart-pounding intensity of our meticulously crafted CrossFit workouts at CFT. These sessions are curated to push your fitness boundaries, challenge your physical capabilities, and elevate your athleticism to new heights in the realm of functional fitness.
CFT welcomes everyone, from seasoned CrossFit enthusiasts to those new to the exciting world of functional fitness. Our CrossFit program is tailored to accommodate all fitness levels, fostering a tight-knit community of passionate coaches and athletes who inspire and support you on your path to greatness.
Our CrossFit classes provide personalized coaching and customized programming, bolstered by an unwavering dedication to your fitness success. This immersive CrossFit experience empowers you to exceed your fitness goals, transform your physique, and ignite an enduring passion for health and wellness.
Step into a world of limitless fitness possibilities at CFT. Together, we'll build strength, foster resilience, and lay the foundation for a lifetime of extraordinary fitness achievements. Join our CrossFit community and unleash your potential today.
Is CrossFit right for me?
CrossFit is perfect for those looking for a coach-led program that will offer you the opportunity to get stronger, lose fat, get healthier, feel better, and be surrounded by a community of like-minded individuals.
What can I expect?
With CrossFit, you can expect accelerated progress, improved health markers, and increased strength. Through dynamic workouts utilizing specialized equipment like dumbbells, kettlebells, barbells, and more, you'll push yourself to new limits and achieve remarkable results. Embrace the challenge, witness the transformative power within you, and elevate your fitness journey with CrossFit. Unleash your full potential and discover the strength and resilience you never knew you had. It's time to take your fitness to the next level.
THE CFT GUARANTEE
At CFT, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym. Enroll in our monthly membership and commit to a minimum of 12 check-ins your first month and we promise you’ll love us or your money back!
Reviews
This place is truly a blessing. When I first moved to Trussville I was going to try a few different CrossFit gyms and after my visit to CFT, I knew I had found the gym for me.
“They treated me like family from day one. The coaches are exceptionally knowledgeable, caring, energetic, and supportive! We've made a lot of friends at CFT, which has been great after relocating to an area where we don't know anyone. It's rare to find a place that cares about their patrons the way CFT does. This gym rules.”
— Corey W.
CFT is the type of gym who considers everyone family and makes you feel welcome every time you go.
“Coaches who encourage and push you to be the best you can be and want to see you improve every time. Clean and safe environment. Highly recommend to anyone who’s been wanting to try out a crossfit gym!”
— Kelsie F.
I was worried that I would feel left out and inexperienced. I was completely wrong.
“I am ecstatic that I finally decided to join CrossFit. I have had a coach every step of the way helping me out trying to better my form and how to properly complete moves. If I was unable to continue, that was perfectly okay! They pushed me to keep going and lessened workout reps until I have the proper technique. CFT feels like a family from the first moment you step in the door.”
— Bailey H.
WHAT DOES MY FIRST CLASS LOOK LIKE?
01
ARRIVAL + CHECK-IN
Arrive before the hour and check yourself in at our front kiosk. Our staff is available to answer any questions you may have about the gym and our workouts.
02
CLASS BREAKDOWN
[A.] WARM-UP
Move through a dedicated coach-led warm up designed specifically to prepare your body for that day’s workout. No cookie cutter warm-ups. Your workout is specifically tailored to maximize your performance for the day.
[B.] STRENGTH
Lift some weights during our strength portion to build and maintain lean muscle and develop your functional strength. Your coach will guide, lead, and correct you as needed to ensure you are safe and competent.
[C.] CONDITIONING
Sweat it out during a metabolic conditioning workout to help you burn fat and feel great. You will be among other motivated individuals who will support you along the way. Your coach and fellow athletes support you in your success and efforts.
03
HIGH FIVES + DEBRIEF!
We have 5-10 minutes set aside between all class times to give you time to share high fives athletes and talk to your Coach about nutrition, recovery, and anything else that will help you reach your goals faster! This is an incredible time to interact with friends!
Ready to schedule your intro?
The first step is the hardest. Talk with a coach and let’s develop your plan.
